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I'm Tena
Teacher, Writer, and Researcher of Human Transformation.
Your Hand to Harmonious Relationships
With Yourself, Others and the World.
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My Work
I have a clear perception of how fear‑based patterns operate in the human nervous system and in relationships. Because of that, I can recognise when someone is caught in a repetitive victim–drama cycle— and help bring awareness back to the present moment, where choice becomes available again. My work is about seeing clearly, so what no longer serves can naturally fall away.
How My Path Emerged
My understanding came from lived experience, long observation, and years of integrating different personal development and somatic approaches — supported by academic training and practical work with people.
Over time, I noticed a consistent pattern: when fear‑based thinking relaxes, life reorganises itself with far less effort.
What fascinated me was simplicity — how quickly things shift when the nervous system no longer feels threatened.
Today, I work with people who feel stuck, overwhelmed, or caught in a victim game - repeating victim/saviour/villain roles, and support them in returning to clarity, stability, inner coherence and sovereignty.
We do that by restoring contact with what is already present.
What It’s Like to Work With Me
People often describe the work as clear, grounding, precise, and real.
“I cleared all the energy of betrayals that were in my family lineage. Tena’s Clearings Are So Powerful and SPOT ON!!!” ~ M.E
“Tena's Work Is Extremely Powerful. I Felt The Shifts Immediately. She Healed My Relationship With My Inner Child!” ~ Eileen O, USA
“I have no triggers in relations with my mother and colleagues anymore. I Was Shocked At How Quick & Easy The Changes Happened”. ~ Iva, Croatia
“The issue we worked on started as a 10, and by the end of our session, I was down to a ZERO!” ~ N.K., USA
“Anger outbursts toward my son are completely gone!” ~ Mirela, Bulgaria
Background & Training
My work is supported by both practical experience and formal education, including:
PhD in Communication
Patterns in the Victim–Drama Dynamic
Compassion Key (Practitioner & Circle Leader)
Core Integral Specialisation
Access Bars Practitioner
Teacher’s Academy (Primary Education, Music & Croatian Language)
Music High School
Gymnasium
ECDL Trainer
This combination allows me to work grounded, structured, and responsibly, embodying the human experience.
MY STORY
Before I began my intensive journey into the deeper layers of shadow, I mostly lived in a state of joy — in love with life itself.
A single sentence my father once said to me, when I was just five years old in Libya, echoed back like a lifeline. Back then, I had imagined a balloon — and it appeared. He had said:
“You only have to wish for it; it comes true.”
That truth stayed dormant until it carried me out of darkness — and into a life that now flows with lightness, clarity, and coherence. Today, I experience harmony on many levels: a sense of inner calm, authentic relationships, spontaneous joy, and a deep knowing that I am supported by life, something larger than form.
With a PhD in Communication and a strong intuitive core, I’ve learned how to find clarity in the middle of emotional storms.
What I’ve come to see is this: Humanity is undergoing a fundamental shift — from fear, scarcity, and separation to love, sovereignty, unity, and coherence. The physical world reflects our internal landscape — our beliefs, emotions, and the energy we hold.
Today, I live in Croatia with my husband and our two children.
WHAT I DO
I integrate lived experience and interdisciplinary knowledge into services that support growth — personal, professional, and collective.
As a teacher, author, consultant, and energy practitioner, I weave together consciousness, science, and modern tools to offer practical support for meaningful transformation.
My work supports individuals, families, teams, and organisations as they navigate life transitions — always with the intention of restoring clarity, coherence, and relational harmony.
Through workshops, lectures, and individual or group sessions, I help people resolve communication challenges, deepen relationships, and co-create more resilient systems — grounded in truth, empathy, and sovereignty.
My approach is rooted in what I call the harmonic worldview — the understanding that transformation emerges through the dynamic relationship between body, mind, emotions, and environment.
SCIENTIFIC FOUNDATION
My work builds on years of academic research, a PhD in communication, and deep engagement with the teachings of Robert Edward Grant, Ken Wilber, Dale Pond and Stephen Karpman.
Robert Edward Grant connects mathematics, geometry, music, and frequency into a harmonic map of reality. His work helps me decode personal and collective patterns.
Ken Wilber offers a comprehensive model of consciousness that sees truth through personal, cultural, scientific, and spiritual dimensions — allowing me to meet clients wherever they are in their awareness, without judgment.
Dale Pond builds on the work of Reich and Keely to explore how vibrations and frequency affect human biology and emotional states. His research supports my work with resonance-based alignment and emotional release.
These scientific and philosophical lenses help me design clear, grounded, and transformational programs that work with the fundamental structures of consciousness.
Stephen Karpman is the author of the Drama Triangle, a psychological and social model of human interaction. It maps three roles that people often unconsciously take on in conflict or emotionally charged dynamics: victim, villain and saviour.
COMMUNICATION
APPROACH
The way I communicate is a mix of modern methods and my own experience in recognising patterns associated with victim consciousness. I use insights from John Overdurf, Edward Mannix, and my own.
John Overdurf is a respected coach and trainer in the field of neuro-linguistic programming (NLP), hypnosis, and consciousness work. He’s known for bridging traditional NLP techniques with modern neuroscience and mindfulness.
Edward Mannix, creator of The Compassion Key. His technique uses self-directed compassion to heal the wounded child - shadow aspect that is the genesis of the victim game.
Over the years, I’ve developed my own simple model that views communication as a bridge between a fear-based mindset rooted in victimhood and scarcity, and a love-based mindset rooted in sovereignty and abundance.
This model is grounded in what I call the victim game map. It identifies the unconscious patterns that keep people stuck — including beliefs, emotional reactions, roles, and behaviours shaped by guilt, shame, control, or self-sacrifice. It also maps the opposites of these patterns — clarity, responsibility, personal power, and relational coherence.
By recognising these internal rules and shifting them consciously, individuals can begin to step out of loops that reinforce limitation and into a way of living that reflects freedom, dignity, and connection — both in how they speak to others and in how they relate to themselves.